The Practice of Zen

Zen can offer something very simple, very direct and readily accessible to anyone seeking inner peace, seeking healing in some form, or seeking answers to questions such as ‘Who am I?’ ‘How can I find meaning in my life?’ ‘How can I live in a most authentic way?’

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A Stroke of Insight

25brain_span.600Neuroanatomist Jill Bolte Taylor had an opportunity few brain scientists would wish for: One morning, she realized she was having a massive stroke. As it happened — as she felt her brain functions slip away one by one, speech, movement, understanding — she studied and remembered every moment. This is a powerful story about how our brains define us and connect us to the world and to one another.